Weigh In record (no journal entry) for 09 March 2022
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62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 33.44g | Prot: 102.42g | Carbs: 194.13g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Rocha Massa Pronta para Tapioca, Ovo. Lunch: Perdigão Filezinho de Frango (Sassami), Pepino (Descascado), Carioca Feijão Cozido, Arroz Branco (Longo, Cozido). Dinner: Tirol Queijo Mussarela (18g), Congelados da Sônia Sopa de Ervilha, Peras. Snacks/Other: Biscoito de Polvilho, Banana Nanica, Nestlé Bombom Sensação. more...
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Losing 0.1 kg a Week
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Fernanda Pol.'s Weight History
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