Weigh In record (no journal entry) for 09 March 2022
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69.2 kg
Lost so far: 10.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 50.96g | Prot: 83.67g | Carbs: 84.14g.
Breakfast: Aceite de Oliva, Chile Serrano, Cebollas, Jitomate, San Rafael Jamón de Pierna Real, Huevo, Bimbo Cero Cero Multigrano, Svetia Stevia, Té Verde, Café. Lunch: Pepsi Pepsi Black, Mayonesa Light, Clemente Jacques Catsup con Chile Habanero Molido, La Costeña Zanahorias en Escabeche, La Costeña Chiles Jalapeños en Escabeche, Lechuga, Cebollas, Jitomate, Aros de Cebolla (Rebozados y Fritos), Golden Bull Carne para Hamburguesa Sabor Sirloin , Oroweat Thins Multigrano. Dinner: SD Nutrition Whey Protein , Lala Lala 100 sin Lactosa +Proteína Light. Snacks/Other: Adams Bubbaloo Xtreme. more...
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Gaining 0.7 kg a Week
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krisnat26's Weight History
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