Weigh In record (no journal entry) for 09 March 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 66.99g | Prot: 64.13g | Carbs: 254.17g.
Breakfast: Café, Plátano, Jumbo Castañas de Cajú, Mantequilla de Maní, Quaker Avena Instantánea. Lunch: Salsa Teriyaki, Salsa de Soya (Soja), Sushi Palta, Sushi Tempura, Wantan, Chop Suey de Pollo, Arrollado Primavera. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Lechuga, Tomates, Queso de Cabra, Aceite de Oliva. Snacks/Other: Nescafé Latte, Manzanas. more...
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Losing 0.7 kg a Week
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DaniCharme's Weight History
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