Weigh In record (no journal entry) for 10 March 2022
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52.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.92g | Prot: 20.33g | Carbs: 91.62g.
Breakfast: 스타벅스 (Starbucks) The 촉촉 초콜릿 생크림 케이크, 샌드위치, 딸기. Dinner: 샌드위치. Snacks/Other: 이클립스 복숭아, 롯데제과 마가렛트 구운모카, 허쉬 미니어처. more...
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Gaining 3.5 kg a Week
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