Weigh In record (no journal entry) for 09 March 2022
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81 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 60.64g | Prot: 59.69g | Carbs: 22.56g.
Breakfast: Lider Palta Hass, Soprole Crema Chantilly, Colun Crema de Leche, Café, Tocino (Curado, Asado, Frito o Asado, Cocido), Huevo Revuelto. Lunch: Almendras, Coca-Cola Coca-Cola Zero, Lider Palmitos Rodajas, Lider Palta Hass, Tomates Cherry, Lechuga de Hoja Verde, Bistec de Res. Dinner: Almendras. more...
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Losing 2.8 kg a Week
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cynthiasolange's Weight History
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