idasulistiana27's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
56.7 kg Lost so far: 6.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
707 kcal Fat: 27.10g | Prot: 53.17g | Carbs: 65.35g.   Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Dada Ayam, Shirataki Fettucine Konnyaku, Cedea Fish Roll, ABC Saus Sambal, Kecap Manis, Telur Rebus. Dinner: Dada Ayam, Shirataki Fettucine Konnyaku, ABC Saus Sambal, Kecap Manis, Telur Rebus. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
Gaining 0.4 kg a Week

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idasulistiana27's Weight History


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