Weigh In record (no journal entry) for 10 March 2022
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63 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 54.38g | Prot: 56.62g | Carbs: 120.10g.
Breakfast: Lanting Getuk Cemilan, Gula Merah, Jahe, Susu Kedelai, Kuning Telur Matang, Putih Telur Matang. Lunch: Urap, Ikan Asin, Telur, Nasi Tiwul. Dinner: Kacang Campuran, Quaker Oat. more...
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Losing 0.0 kg a Week
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Neng_enci's Weight History
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