Weigh In record (no journal entry) for 10 March 2022
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65.0 kg
Lost so far: 18.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 18.36g | Prot: 20.14g | Carbs: 99.04g.
Breakfast: 美心西餅 提子條包. Lunch: 營美健 日式咖哩牛, 福字 上湯米粉. Snacks/Other: 華園 牛油蛋卷. more...
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Losing 3.2 kg a Week
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sandra038701's Weight History
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