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體脂43.7
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 35.68g | Prot: 67.98g | Carbs: 175.14g.
Lunch: 飯糰, 豆干, 清炒豆苗, 統一生機 有機黃豆, 炒花菜. Dinner: 7-11 雞肉, 雞蛋, 秀珍菇, 蘆筍, 青田有機十穀健康糧 十穀米. Snacks/Other: 蓮霧, 柑橘. more...
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2254 kcal
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Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lovesonia0122's Weight History
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