Weigh In record (no journal entry) for 10 March 2022
|
59.4 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 133.56g | Prot: 107.35g | Carbs: 79.33g.
Lunch: パエリア, いきなりステーキ サーロインステーキ, セブンイレブン 腸詰めフランクフルト, ヤマザキ製パン 食パン 6枚切り. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toshy2020's Weight History
|