Weigh In record (no journal entry) for 10 March 2022
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 22.53g | Prot: 101.32g | Carbs: 177.00g.
Lunch: 全家 二配鮪魚飯糰, 全家 茶葉蛋（全家）, 全家 一配江原道雪蟹蟹膏飯糰. Dinner: 番茄, 全聯 蘿美萵苣, 愛上新鮮 台式香蔥舒肥雞胸肉. Snacks/Other: 光泉 優質蛋白牛乳（巧克力）, 全家 茶葉蛋（全家）. more...
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steady weight
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luck092727's Weight History
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