Weigh In record (no journal entry) for 05 March 2022
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77.5 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 4.50g | Prot: 1.80g | Carbs: 32.40g.
Breakfast: Velle Овсянка с Цельным Зерном Курага. more...
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Gaining 2.1 kg a Week
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Kuzya2807's Weight History
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