Willingnessto's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
58.5 kg Lost so far: 4.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1585 kcal Fat: 54.93g | Prot: 87.27g | Carbs: 179.16g.   Breakfast: 오뚜기 맛있는 중화볶음밥, 탕수육. Dinner: 양념갈비, 비빔냉면, 밥. Snacks/Other: 한살림 납작보리빵. more...
1899 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Willingnessto's Weight History


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