Weigh In record (no journal entry) for 10 March 2022
|
70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 108.06g | Prot: 95.20g | Carbs: 16.56g.
Breakfast: Milken Mite Сыр Тертый для Пиццы, Polezzno Миндальная Мука, Миофарм Псиллиум, Балтком Творог 5%, DopDrops Shoko Milk Hazelnut Crunchy, Aroy-D Кокосовое Молоко 17-19% Жирности, Яйцо. Dinner: ВкусВилл Сёмга Стейк, DopDrops Shoko Milk Hazelnut Crunchy. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vala.filyaeva's Weight History
|