Weigh In record (no journal entry) for 10 March 2022
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 108.06g | Prot: 95.20g | Carbs: 16.56g.
Breakfast: Milken Mite Сыр Тертый для Пиццы, Polezzno Миндальная Мука, Миофарм Псиллиум, Балтком Творог 5%, DopDrops Shoko Milk Hazelnut Crunchy, Aroy-D Кокосовое Молоко 17-19% Жирности, Яйцо. Dinner: ВкусВилл Сёмга Стейк, DopDrops Shoko Milk Hazelnut Crunchy. more...
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Gaining 1.4 kg a Week
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vala.filyaeva's Weight History
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