Weigh In record (no journal entry) for 10 March 2022
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 29.06g | Prot: 59.02g | Carbs: 58.16g.
Breakfast: Alfamart Kacang Koro Kupas. Lunch: Snackit Kue Pia 100 Cokelat. Dinner: Santan, Telur Goreng, Ayam Goreng, Alfamart Kerupuk Kulit Kerbau, Nasi Putih. more...
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Losing 0.2 kg a Week
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dwindaesa's Weight History
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