mt881's Journal, 10 Mar 22

mt881's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2022

63.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

1322 kcal

Fat: 42.38g | Prot: 46.56g | Carbs: 183.91g. Breakfast: Нутелла Шоколадная Паста, 365 Дней Соломка Сладкая, Бутерброд с Красной Рыбой, Овсяная Каша на Воде. Lunch: Fruit-Tella Жевательные Конфеты со Вкусом Клубничного Йогурта, Домик в деревне Молоко 3,2%, Pro DOZA Протеин. Snacks/Other: Fix Price Protein Bar Кокос, Nescafe Кофе 3 в 1 Мягкий. more...

1745 kcal

Exercise: Desk Work - 6 hours, Sleeping - 7 hours, Resting - 11 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mt881's Weight History

View Complete History

mt881's Journal, 10 Mar 22

Submit a Comment

mt881's Weight History