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mt881
Journal
10 Mar 22
mt881's Journal, 10 Mar 22
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Weigh In record (no journal entry) for 10 March 2022
63.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2022:
1322 kcal
Fat: 42.38g | Prot: 46.56g | Carbs: 183.91g.
Breakfast:
Нутелла Шоколадная Паста, 365 Дней Соломка Сладкая, Бутерброд с Красной Рыбой, Овсяная Каша на Воде.
Lunch:
Fruit-Tella Жевательные Конфеты со Вкусом Клубничного Йогурта, Домик в деревне Молоко 3,2%, Pro DOZA Протеин.
Snacks/Other:
Fix Price Protein Bar Кокос, Nescafe Кофе 3 в 1 Мягкий.
more...
1745 kcal
Exercise:
Desk Work - 6 hours, Sleeping - 7 hours, Resting - 11 hours.
more...
Gaining 0.0 kg a Week
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mt881's Weight History
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