Weigh In record (no journal entry) for 10 March 2022
|
73.8 kg
Lost so far: 62.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 27.95g | Prot: 85.50g | Carbs: 193.39g.
Breakfast: Alface, Fígado de Frango Frito, NewNutrition Colágeno Hidrolisado, Psyllium. Lunch: Açúcar, Açúcar, Fígado de Frango Frito. Snacks/Other: Pêssegos (Sólido e Líquido, em Calda Extra Light, Enlatado). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|