Weigh In record (no journal entry) for 10 March 2022
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38.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 15.20g | Prot: 52.38g | Carbs: 19.21g.
Breakfast: Coffee, المراعي شيدر قليل الدسم, Black Bread. Lunch: Beef Steak (Lean Only Eaten). more...
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Losing 0.7 kg a Week
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tamersa2o14's Weight History
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