Weigh In record (no journal entry) for 10 March 2022
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56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 44.76g | Prot: 43.60g | Carbs: 134.81g.
Lunch: Plain Dumpling, Cooked Spinach (from Fresh), Fried Chicken Thigh No Coating (Skin Eaten), Nasi Putih, Bolu Susu Lembang Bolu Susu Original, Papayas. more...
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Losing 4.9 kg a Week
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daisylongga's Weight History
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