Lars Faldt's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
82.1 kg Lost so far: 25.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1301 kcal Fat: 48.78g | Prot: 51.32g | Carbs: 160.22g.   Breakfast: Pärsons Enrisrökt Medwurst, Salami, Knäckebröd, Hjortron, Salakis Turkisk Yoghurt Lätt Naturell, Annas Pepparkakor. Lunch: IKEA Korv med Bröd. Dinner: Pasta Carbonara. Snacks/Other: Malaco Zoo, ICA Kanelbulle. more...
210 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Lars Faldt's Weight History


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