Weigh In record (no journal entry) for 10 March 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 44.77g | Prot: 53.30g | Carbs: 202.83g.
Breakfast: Saitaku Shiro Miso Paste, Olio Extra Vergine di Oliva, Valle' Margarina Omega 3, Fiorentini Gallette di Mais. Lunch: Sojasun Yogurt di Soia Bianco, Cavolfiore, Funghi Champignon, Vemondo Vegan Burger, Curtiriso Riso Rosso, Coop Cavolo Verza, Cipolle Rosse. Dinner: Alpro Yogurt Mirtillo, Esselunga Coste, Schär Pasta senza Glutine, Kurano Kaori Miso Shiro Paste, Wakame, Alga Kombu, Arnaboldi Alga Nori. Snacks/Other: Valsoia Budino Cacao, Vemondo Biscotti Biologici Limone, Pompelmo. more...
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Losing 1.4 kg a Week
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