luuuyiii1's Journal, 10 Mar 22

剛下班
47.7 kg Lost so far: 3.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1033 kcal Fat: 56.73g | Prot: 22.76g | Carbs: 81.74g.   Lunch: 甜椒, 高麗菜, 白飯, 控肉. Dinner: 統一 科學麵Mini包, 紅餐酒, 統一 科學麵Mini包. Snacks/Other: 牛角麵包, 77乳加 迷你. more...
Losing 2.1 kg a Week

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luuuyiii1's Weight History


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