Weigh In record (no journal entry) for 10 March 2022
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63 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.77g | Prot: 53.35g | Carbs: 126.78g.
Breakfast: Tempe Goreng, Daging Kornet, Nasi Merah. Dinner: Monde Snack Red, Ikan Asin, Tempe Goreng Tepung, Daging Kornet, Nasi Merah. Snacks/Other: Nabati Vitakrim. more...
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Gaining 1.4 kg a Week
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Erina Suwanty's Weight History
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