Weigh In record (no journal entry) for 10 March 2022
|
105.8 kg
Lost so far: 2.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 39.52g | Prot: 56.86g | Carbs: 113.06g.
Breakfast: Italac Leite Integral, Café. Lunch: Sadia Coxinha da Asa de Frango, Repolho, Banana Nanica, Quero Feijão Carioca. Dinner: Qualy Margarina Cremosa, Pão Francês, Café, Italac Leite Integral. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josianeduarte8412's Weight History
|