indahsr23's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
67 kg Lost so far: 16.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
937 kcal Fat: 44.72g | Prot: 14.87g | Carbs: 74.48g.   Dinner: Solaria Kwetiau Goreng, Kewpie Roasted Sesame Dressing, Jagung Rebus, Selada, Wortel Dimasak, Ayam, Mentimun (dengan Kulit), Rice Paper. Snacks/Other: Dua Kelinci Tic Tac, Aice Miki-Miki. more...
1 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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indahsr23's Weight History


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