Weigh In record (no journal entry) for 10 March 2022
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 31.93g | Prot: 41.82g | Carbs: 208.65g.
Breakfast: Banana, CasanCrem CasanCrem Light, Criollitas Galletitas de Agua. Lunch: Cereal, SanCor Yogur Bebible Yogs, Frizata Tortilla de Papa. more...
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Losing 0.7 kg a Week
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