Weigh In record (no journal entry) for 20 June 2014
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71.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 75.74g | Prot: 48.82g | Carbs: 116.78g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Eroski Basic Chorizo Pamplona, DIA Patatas Fritas Tradicionales, Aceite de Oliva Extra Virgen, Huevo. Dinner: Hamburguesa Sencilla (con Condimentos). Snacks/Other: Cuétara Galletas Campurrianas, Café con Leche. more...
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2195 kcal
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Exercise:
Standing - 1 hour, Carlota - 2 hours and 30 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 30 minutes, Music playing - 1 hour, Sleeping - 9 hours, Resting - 3 hours, Desk Work - 2 hours. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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