kate907vor's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
53.1 kg Lost so far: 1.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1934 kcal Fat: 69.89g | Prot: 91.70g | Carbs: 246.44g.   Breakfast: Daisy Sour Cream, Garlic , Love Beets Cooked Beets, Bibigo Steamed Soup Dumplings Beef Pho Flavor, Bibigo Steamed Dumplings Dipping Sauce, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Tall), Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Chobani Greek Yogurt Drink with Mixed Berry. Dinner: Premier Protein Mixed Berry Almond Cereal, Driscoll's Organic Strawberries, Kirkland Signature Organic Extra Virgin Olive Oil, Boar's Head Beef Knockwurst, Garofalo Organic Spaghetti, Simple Truth Organic Tomato Ketchup. Snacks/Other: Sugarbee Apple, A2 Reduced Fat Milk, Higher Love CBD Oil. more...
Gaining 1.4 kg a Week



     
 

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kate907vor's Weight History


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