Weigh In record (no journal entry) for 10 March 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 15.46g | Prot: 40.34g | Carbs: 23.72g.
Breakfast: Alpro Barista Soya Milk, Egg White, 100% Whole Wheat Bread, Avocado. Lunch: Lettuce, Yoghut Almarai, Caesar Dressing, Cheddar or American Type Cheese, Sadia Chicken Breast Fillets. more...
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Losing 0.7 kg a Week
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mony in dubai 🇦🇪's Weight History
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