Weigh In record (no journal entry) for 10 March 2022
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79.7 kg
Lost so far: 29.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 18.66g | Prot: 55.34g | Carbs: 74.20g.
Breakfast: Tea Drops Matcha Green Tea, Native Path Collagen Peptides. Lunch: American Cheese, Boar's Head Black Forest Deli Ham, Marble Rye and Pumpernickel Bread. Dinner: P.F. Chang's Wonton Soup (Bowl), Shrimp Spring Roll. more...
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Losing 0.8 kg a Week
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newmanda's Weight History
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