Weigh In record (no journal entry) for 10 March 2022
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75.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 22.14g | Prot: 89.98g | Carbs: 169.10g.
Breakfast: Svelty Leche sin Lactosa Descremada, En Linea Cereales Bolitas Sabor Chocolate, Peras. Lunch: Cilantro, Tomates, Cebollin, Aceitunas Negras, Acuenta Salsa de Soya, Ajo, Cebollin, Pechuga de Pollo (sin Comer la Piel), Zanahoria, Brócoli. Dinner: Svelty Leche con Colageno, En Linea Dulce de Leche, Lider Avena Tradicional, Yema de Huevo, Clara de Huevo, Colun Yogurt Natural, AdeS Jugo de Naranja . Snacks/Other: Regimel Mermelada de Berries, En Linea Dulce de Leche, Lider Galletas de Arroz, En Linea Barra de Cereal con Almendra y Coco, Naranjas. more...
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Losing 0.4 kg a Week
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alondrita.rozas's Weight History
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