Sanderli Zanghelini's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
74.4 kg Lost so far: 5.7 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
295 kcal Fat: 19.35g | Prot: 11.59g | Carbs: 22.57g.   Breakfast: Café com Açúcar. Lunch: Torresmo, Abacate, Ovo Frito, Repolho Verde Cozido. Snacks/Other: Hortifruti Melancia. more...
2258 kcal Exercise: Pedalling - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Sanderli Zanghelini's Weight History


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