Dela Núñez's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
67.7 kg Lost so far: 2.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1830 kcal Fat: 71.06g | Prot: 81.87g | Carbs: 209.57g.   Breakfast: Herbalife Colágeno, Maca, Café, Lay's Papas Fritas, San Francisco Queso Fresco, Bimbo Pan Blanco. Lunch: Kellogg's Zucaritas , Soprole Yoghurt Protein+ con Trozos de Frutilla, Sabor Peruano Choclo en Grano, Café, Palta Hass, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Pechuga de Pollo. Dinner: Pan de Ajo, Pizza de Carne y Verduras (36 Cm). Snacks/Other: Powerade Powerade Zero. more...
2581 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Dela Núñez's Weight History


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