Weigh In record (no journal entry) for 10 March 2022
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83.6 kg
Lost so far: 14 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 34.08g | Prot: 44.13g | Carbs: 188.98g.
Breakfast: Visconti Pão de Forma Tradicional, Ovo Mexido. Lunch: Ovo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Porto Alegre Leite Integral, Café com Açúcar. Snacks/Other: Mabel Rosquinhas Sabor Coco, Bananas, Banana Prata. more...
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Losing 0.9 kg a Week
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Camila_Zagôto's Weight History
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