Weigh In record (no journal entry) for 11 March 2022
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51.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 64.49g | Prot: 73.44g | Carbs: 96.47g.
Breakfast: 7-11 三起司熱狗. Lunch: 愛之味 板條, 貢丸湯, 油炸蝦（有麵包糠及粉漿）, 韭菜炒雞蛋. more...
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Losing 1.4 kg a Week
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