Weigh In record (no journal entry) for 11 March 2022
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54.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 33.45g | Prot: 41.69g | Carbs: 135.26g.
Lunch: Fitbar Fitbar Choco Delight, Fortune Minyak Goreng Sawit, Greenfields Hi-Calcium Low Fat Milk, Gula Pasir, Saori Saos Tiram, Fortune Minyak Goreng Sawit, Gula Pasir, Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Jeruk. Dinner: Mie Telur (Ditambah, Masak), Bakso Daging Sapi. Snacks/Other: Jeruk, Sari Roti Roti Isi Coklat, Pisang, Greenfields Hi-Calcium Low Fat Milk. more...
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Losing 1.1 kg a Week
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Miaw_miaw's Weight History
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