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體脂44
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 26.83g | Prot: 88.40g | Carbs: 164.60g.
Lunch: 田食原 毛豆仁, 雞蛋, 豆干, 統一生機 有機黃豆, 白饅頭. Dinner: 田食原 毛豆仁, 青花菜, 統一生機 有機黃豆, 炒杏鮑菇, 雅方 豬肉片, 青田有機十穀健康糧 十穀米. Snacks/Other: 蓮霧, 柑橘. more...
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Losing 2.1 kg a Week
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lovesonia0122's Weight History
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