Weigh In record (no journal entry) for 11 March 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 41.36g | Prot: 62.03g | Carbs: 185.41g.
Breakfast: 서울우유 슈레드 모짜렐라, 단호박구이. Lunch: 오징어채볶음, 김자반, 밥, 두부. Snacks/Other: 파리바게트 카스테라, 제주농연 추억의 건빵. more...
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Gaining 0.1 kg a Week
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