Weigh In record (no journal entry) for 11 March 2022
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50.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 62.22g | Prot: 36.48g | Carbs: 211.40g.
Breakfast: Indofood Doritos Roasted Corn, BreadTalk Tiramisu . Lunch: Kerupuk Beras, Gado Gado, Nasi Putih. Dinner: Kentang Goreng (Buatan) Rumah. Snacks/Other: Kue Bolu, Melon. more...
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Losing 0.7 kg a Week
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debby meidiana's Weight History
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