Weigh In record (no journal entry) for 11 March 2022
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61 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 20.76g | Prot: 47.86g | Carbs: 134.19g.
Lunch: Dada Ayam, Kembang Kol Dimasak (dari Segar), Nasi Putih, Sambal Matah. Dinner: Kacang Hijau Dimasak, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Nanas, Mangga. more...
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Losing 0.7 kg a Week
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dheayuni's Weight History
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