Weigh In record (no journal entry) for 11 March 2022
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101.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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3394 kcal
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Fat: 55.55g | Prot: 178.34g | Carbs: 320.24g.
Breakfast: Arla Lättmjölk, Egg White, Oboy O'boy Portion, Star Nutrition Whey-80, Friggs Chiafrö & Havssalt. Lunch: Banana, Arla Yalla! Protein Milkshake Vanilj. Dinner: Texas Longhorn Pommes, Cheeseburger. Snacks/Other: Carlsberg Öl. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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