Weigh In record (no journal entry) for 11 March 2022
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66.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 55.08g | Prot: 56.74g | Carbs: 183.46g.
Breakfast: Чай с Молоком, Milka Dark Milk Молочный Шоколад , Манник с какао мягкий. Lunch: Ого Отруби Пшеничные, Кефир 2,5%. more...
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Gaining 1.6 kg a Week
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Анастасия Зауэр's Weight History
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