Weigh In record (no journal entry) for 11 March 2022
|
76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 31.52g | Prot: 16.87g | Carbs: 120.14g.
Breakfast: Energen Coklat, Hatari Malkist Rasa Margarin, Pisang Goreng. Lunch: Kerupuk Makanan Ringan, Telur Rebus, Bunga Pepaya, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asri khoirunnisa's Weight History
|