Lars Faldt's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
81.7 kg Lost so far: 26.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
201 kcal Fat: 4.80g | Prot: 13.46g | Carbs: 24.01g.   Breakfast: Pärsons Enrisrökt Medwurst, Knäckebröd, Kaffe. Lunch: Salakis Turkisk Yoghurt Lätt Naturell, Hjortron. more...
240 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Lars Faldt's Weight History


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