Ilaria Ramundo's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
52.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1351 kcal Fat: 26.65g | Prot: 100.33g | Carbs: 175.00g.   Breakfast: Fragole, Perugina Cioccolato Fondente 70%, Fage Yogurt Greco Total 0%, Nestlé Fitness Cereali Integrali. Lunch: Sedano, Amo Essere Biologico Gallette di Riso, La Bottega del Gusto Bresaola. Dinner: Nestlé Fitness Original, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Amo Essere Biologico Gallette di Riso, Lattuga, Ondina Cuori di Filetto di Merluzzo. Snacks/Other: Vanini Cioccolato Fondente 62% con Zenzero, Ferrero Pocket Coffee, Mandarino, Hero Marmellata Light alla Pesca, U! Fette Biscottate Integrali. more...
Gaining 1.4 kg a Week

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Ilaria Ramundo's Weight History


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