alsmt907's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
44.5 kg Lost so far: 3.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
230 kcal Fat: 9.60g | Prot: 2.40g | Carbs: 30.72g.   Breakfast: سنكرس شوكولاته. more...
Losing 0.8 kg a Week

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alsmt907's Weight History


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