Weigh In record (no journal entry) for 11 March 2022
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98 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 46.23g | Prot: 71.33g | Carbs: 24.83g.
Breakfast: Sallad, Stekt Ägg, Kaffe. Lunch: Kung Markatta Tofu Naturell, Broccoli. more...
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Gaining 0.2 kg a Week
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