Weigh In record (no journal entry) for 20 June 2014
|
84.4 kg
Lost so far: 15.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 51.00g | Prot: 35.50g | Carbs: 60.97g.
Breakfast: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger with Onion Protein Style. Snacks/Other: Plexus Slim Plexus Slim. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|