a.sedoy's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
85.4 kg Lost so far: 17.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1897 kcal Fat: 108.50g | Prot: 71.85g | Carbs: 150.55g.   Breakfast: Милти Треска в Беконе с Киноа и Булгуром, Белакт Пироженое, Милти Салат Нисуаз с Тунцом. Dinner: RIOBA Шоколад Темный. Snacks/Other: ВкусВилл Мороженное Соленая Карамель. more...
2756 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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a.sedoy's Weight History


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