Weigh In record (no journal entry) for 11 March 2022
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90.6 kg
Lost so far: 4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 117.17g | Prot: 107.52g | Carbs: 242.27g.
Breakfast: Kue Lumpur, Kue Sus, Lumpia Ayam. Lunch: Telur Rebus, Mie, Bakso Daging Sapi, Lotus Biscoff Spread, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (2). Dinner: Bakso Daging Sapi. more...
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Gaining 2.3 kg a Week
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Memeiiiraners's Weight History
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